Computer? Unplug the network cable and/or unplug the modem, and turn Wi-Fi off
Smart Phone or Tablet? Put it into flight mode and turn Wi-Fi off
Even if it's not a work device or account that's been compromised, the digital world is uber connected
Request a temporary freeze of your personal accounts
They should be wary of any messages or emails they receive from 'you'
There is nothing to be embarrassed about!
As a member of the Cyber Heroes community, you can then call the 24/7 Hotline for further support